GYMSOUTH, INC. FALL 2008 SPRING 2009 GYMNASTICS, TUMBLING, AND CHEERLEADING CLASS DESCRIPTIONS
|
DEVELOPMENTAL/RECREATIONAL
GYMNASTICS
Mom and Tot - (2 year olds, 30 minute class, $40.00/month)
This class teaches children to become comfortable with our
gym and staff. Our staff will work with the parent to teach
basic gymnastics skills. This class is lots of fun!
Pre-School - (3-5 year olds, 45 minute class, $45.00/month)
Kiddos will learn the very basic skills of gymnastics on
equipment sized just for them. As they build up to full size
equipment emphasis will be placed on body position, balance,
large motor skills development, co-ordination and lots of fun.
Beginner - (grades K-6, 1 hour class, $50.00/month) Full
sized equipment will be used. This class is perfect for any
gymnast to be. Developmental skills will be taught on floor
exercise, vault, balance and uneven parallel bars. Emphasis
will be placed on co-ordination, balance, building strength,
and goal achievement
Flip Floppers - (grades 1 & up, 2-1.25 hour classes per
week, $105.00/month) Skill evaluation by staff will determine
eligibility for class participation. By invitation only.
COMPETITIVE TRACK GYMNASTICS
(By invitation only)
Kangas - (4 and 5 year olds, 2-1 hour classes per
week, $90/month) This class is comprised of 4 and 5 year
olds that show the ability to move into competitive
gymnastics.
Hoppers - (6 year olds, 2 - 1 1/2 hour classes per week $125
per month) This class is comprised of 6 year olds that show
the ability to move into competitive gymnastics.
Pre-Team - (2-1.5 hour classes each week. $125/month) This
class teaches skills for Level 2 Compulsory routines.
Level 2 - This class teaches and perfects the skills and
routines for Level 2 Competition
Level 3 - This class teaches and perfects the skill and
routines for Level 3 Competition
Level 4 - This class teaches and perfects the skills and
routines for Level 4 Competition
Level 5 - This class teaches and perfects the skills and
routines for Level 5 Competition
TUMBLING
Tumbling - (grades K-6, 1 hour class, $50.00 per month) All
tumbling class will be gymnastics based. Each participant will
start will forward and backward rolls and progress to
handstands. Walk-overs (backward and forward), cartwheels,
round-offs, and handsprings will also lead to a great
foundation for our "power" tumbling classes. Emphasis will
be placed on body stabilization, large muscle awareness and
strengthening, co-ordination, and goal setting and
achievement.
Power Tumbling - (grades K-up, 1 hour class, $50.00 month)
Pre-requisites for this class are as follows: bridge-u with
kick-over (w/out a spot), back-walkover (w/out a spot), and
running roundoff. Skill evaluation by staff will determine
eligibility for class participation. Emphasis will be placed on
running tumbling, muscle refinement, strength and
conditioning, and goal setting and achievement.
The Tumbling and Power Tumbling classes will meet at the
same time. Students will be placed in groups according to
ability.
CHEERLEADING
GymStars Pee Wee Cheer - (grades 1st-5th, 1 hour class,
$50.00/month) Young hopefuls will learn the concept of
teamwork, cheer jumps, motions, very basic tumbling, and
dancing. Emphasis will be placed on working together, large
motor skill refinement, and goal setting and achievement.
Cheerleading (Tryout Prep) 1 1/2 hour class
$70/month This class is to build a strong foundation for
the concept of cheerleading. Emphasis will be placed on
motions, voice, jumps, and team building exercises. Basic and
Power Tumbling will be taught in this class. In the spring
emphasis will be placed on how to perform a run out,
personality, jump refinement, and showing team spirit.